TRAIN LIKE AN ATHLETE
My name is Lou Briancon, I'm French and I am a strength and conditioning coach.
I created The Circle Athletes to help you become the best version of your self in your fitness goals.
I have a professional athletic experience in rugby, I also have experience in soccer, judo and boxing.
I have the knowledge to train you to improve your performance in a specific sport or just simply take you to the next level in your fitness goal.
ABOUT THE PROGRAMS
The importance of sport specific training
The use of sports specific training allows you to effectively and efficiently reach your goals in the sport. It can result in better performance, lower injury risk and increases competitive longevity.
To excel in your chosen sport, it is important for training to be varied and tailored to specific individual. Sport specific training stimulates a movement or exercise in the gym improving performance benefits on the field.
READY TO BECOME AN ATHLETE ?
For any questions about my programs fill out the form below and I’ll be sure to get back to you.